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Mariam Hager

Founder/Psychotherapist at Heart Mind Soul Practice
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  • Affirmations: The Secret to a Thriving Marriage
    Mariam highlights the importance of affirmations, citing the Gottman Institute's 5:1 rule for positive interactions. She suggests personal affirmations, like appreciating a partner's kindness or unique traits, to strengthen bonds. Affirmations make partners feel seen and valued, crucial for a healthy relationship.