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Maya Krampf

Founder, Recipe Developer and Food Blogger at Wholesome Yum
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Wholesome Yum is a one-stop shop for easy and healthy recipes, all using 10 ingredients or less. They are the highest traffic low carb blog on the Internet. Maya's mission is to make the lives of her readers easier and healthier. She also created a sugar-free food product line (Wholesome Yum Foods), the Wholesome Yum app, and two best- selling keto cookbooks.

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  • Grill Lobster Tails to Perfection with Expert Tips from Wholesome Yum
    Maya advises, "Butterfly the lobster without cutting the bottom shell to protect the flesh." Use soaked wooden skewers to prevent curling. Season with olive oil, sea salt, and pepper, grilling flesh side down first. Add butter after flipping. Ensure doneness with an instant-read thermometer, aiming for 140°F. Grill 60-75 seconds per ounce of tail weight.
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  • “This healthy taco salad was one of my most popular recipes last year—both on my site and in my own home,” Krampf says. So, why has it garnered so much attention? Well, the fact that it’s ready in just 20 minutes might be convincing enough. “It has all the flavor of traditional tacos, but uses common ingredients I almost always have on hand or can find at any grocery store. And it's done in just 20 minutes, which makes it a go-to choice on busy weeknights,” Krampf says.

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