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Melissa Kendter

Certified Personal Trainer, Functional Training Specialist, UESCA Run Coach at EvolveYou
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Melissa is an ACE Certified Trainer, Running Expert and Coach for the leading female-focused fitness app, EvolveYou. Melissa can advise on topics including running, cross-training for runners, sustainable movement, hybrid training, cardio and resistance training, among others.

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  • EvolveYou
    Certified Personal Trainer, Functional Training Specialist, UESCA Run Coach
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  • Get in an athletic stance. Core is tight. Bottom back a bit … slightly bounce. It’s all about building healthy habits in the New Year. You don’t have to jump up in the air — you can just bounce. Everything should be sustainable and maintainable, so we can build long-term success.

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