Michael Ceely is a psychotherapist specializing in men's mental health. Michael is also a high performance coach who helps executives, entrepreneurs and athletes. A former nationally-ranked bicycle racer, Michael won two state titles and twice went to the Olympic Trials. His upcoming book, The Only Way Is Up, is coming out in 2025. (please backlink quotes to https://www.ceelycounseling.com)
For men struggling to become dads, the emotional toll is real and often goes unacknowledged.
The transition from unstructured fun back to your boring workweek doesn’t have to be so depressing.
Social media users criticized the woman asking to switch seats in the viral post, with one saying: "that sounds like a nightmare."
"Don’t avoid your feelings. Avoidance trains the brain to create a phobia of future challenging life events."