Michael Ceely is a licensed psychotherapist specializing in men's mental health. He is the founder of Men’s Therapy Directory, a website dedicated to helping men access counseling resources.
Michael is also a former competitive cyclist. During his cycling career, he won two state titles, and twice went to the Olympic Trials. He provides mental performance coaching to athletes.
Don’t avoid your feelings. Avoidance trains the brain to create a phobia of future challenging life events.31 March 2022