Michelle is a results-oriented clinician and nutrition scientist passionate about behavior change, nutrition, weight management, and implications on health & wellness. She has extensive experience of more than 17 years in the development, implementation, and evaluation of engaging and innovative healthy lifestyle interventions for children, adults, and among diverse populations. This has provided her with a unique and versatile skillset to effectively deliver lifestyle changes for chronic medical conditions that are deeply rooted in scientific evidence and analytics.
One in eight people living in the United States has taken a GLP-1 medication — such as Ozempic, Mounjaro, or Zepbound — for weight loss, and major food conglomerates are trying to cater to their changing nutritional needs. Here's how that's affecting the industry's landscape.
Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.
Expert share their 10 best tips to get rid of nausea while on weight-loss medications.
Both types of fiber are essential for maintaining regularity and digestive health.