Minaa is the Founder & CEO of Minaa B. Consulting, a contributing writer for Well + Good, co-host of the podcast Because, Life with Sydel Curry-Lee, and contracted with Tarcher Perigee (an imprint of Penguin Random House) to release her first book slated for Summer ‘23. Minaa also sits on the Mental Health Advisory Committee for Selena Gomez’s media company, Wondermind, and has also been featured in a variety of publications and media sources, such as The Today Show, BBC, Essence, Peace of Mind With Taraji, and more.
Despite knowing how important our time away from work is for both our physical and mental health, it is common for individuals to not take advantage of their PTO for a variety of reasons. We've created a culture where burnout is worn as a medal of honor and we can find every excuse in the book to keep ourselves at work. In order, to push past these mental roadblocks we must create a way for people to simply see how urgent their own happiness is.