Natalie Moore is a licensed therapist and founder of Space for Growth Therapy & Coaching. She helps millennial women overcome people-pleasing, perfectionism and burnout through a blend of somatic, holistic and evidence-based approaches. Her work supports clients in setting boundaries, regulating their nervous systems, and reclaiming their time, energy and self-trust.
Natalie has contributed expert insights to outlets like HuffPost, Healthline, Cosmopolitan, Well+Good and Women’s Health on topics including emotional regulation, boundary-setting and the psychology of people-pleasing. She also shares actionable, relatable guidance with her audience on Instagram @yourspaceforgrowth.
Natalie is available to comment on:
✔️ People-pleasing, perfectionism and burnout
✔️ Boundaries in relationships, family and work
✔️ Somatic therapy and nervous system regulation
✔️ Motherhood, mental health and identity shifts
Available for expert quotes, interviews and guest contributions.
Check out this interview with Bold Journey where we talk all things self-care, mindfulness and self-compassion.
Check out this interview with CanvasRebel where we talk all things therapy private practice and female entrepreneurship.
Find purpose in your work—Because we spend about half of our waking day working, in order to live a spiritually connected life, it’s…
Huffington Post | 5/19/25 | “If you have a friend who complains about their partner so much that it’s having a negative impact on you, it may be time to set some boundaries,” said Natalie Moore.
Self | 5/13/25 | In moments of uncertainty, our minds tend to fill in the blanks with worst-case scenarios—and that explains why “unhelpful beliefs about being a terrible person, a bad friend, or unworthy of love might start popping up after you’ve been ghosted,” Natalie Moore, LMFT.
Self | 5/8/25 | Let’s be clear: Being a “victim” (if you even identify with that language) isn’t the same as having a so-called victim mentality—it’s when “you’ve experienced a trauma or betrayal or were wronged in some way that caused psychological or physical damage,” Natalie Moore, LMFT.