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Natalie Moore, LMFT

Licensed Therapist | Mental Health & Relationship Expert at Space for Growth Therapy
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Natalie Moore is a licensed therapist and founder of Space for Growth Therapy & Coaching. She helps millennial women overcome people-pleasing, perfectionism and burnout through a blend of somatic, holistic and evidence-based approaches. Her work supports clients in setting boundaries, regulating their nervous systems, and reclaiming their time, energy and self-trust.

Natalie has contributed expert insights to outlets like HuffPost, Healthline, Cosmopolitan, Well+Good and Women’s Health on topics including emotional regulation, boundary-setting and the psychology of people-pleasing. She also shares actionable, relatable guidance with her audience on Instagram @yourspaceforgrowth.

Natalie is available to comment on:

✔️ People-pleasing, perfectionism and burnout
✔️ Boundaries in relationships, family and work
✔️ Somatic therapy and nervous system regulation
✔️ Motherhood, mental health and identity shifts

Available for expert quotes, interviews and guest contributions.

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  • Huffington Post | 5/19/25 | “If you have a friend who complains about their partner so much that it’s having a negative impact on you, it may be time to set some boundaries,” said Natalie Moore.

  • Self | 5/13/25 | In moments of uncertainty, our minds tend to fill in the blanks with worst-case scenarios—and that explains why “unhelpful beliefs about being a terrible person, a bad friend, or unworthy of love might start popping up after you’ve been ghosted,” Natalie Moore, LMFT.

  • Self | 5/8/25 | Let’s be clear: Being a “victim” (if you even identify with that language) isn’t the same as having a so-called victim mentality—it’s when “you’ve experienced a trauma or betrayal or were wronged in some way that caused psychological or physical damage,” Natalie Moore, LMFT.

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