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National Sleep Foundation

Sleep Expert at National Sleep Foundation
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There's only one National Sleep Foundation (NSF). NSF is an independent nonprofit organization dedicated to improving health and well-being through sleep education and advocacy. Founded in 1990, the NSF is committed to advancing excellence in sleep health theory, research and practice. theNSF.org│SleepHealthJournal.org

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  • National Sleep Foundation Offers Expert Insights on Daylight Saving Time Sleep Adjustments
    Mandy says NSF experts can help with "how DST affects the body, ways to regulate circadian rhythms, and the importance of morning light exposure." As part of Sleep Awareness Week® 2025, NSF will release new data on American sleep patterns. Contact NSF for expert commentary.
  • Election Anxiety Keeps 45 Million Americans Awake: New NSF Report
    Dr. Dzierzewski highlights that "45 million Americans suffer from sleep issues due to election anxiety." Affected individuals experience shorter weekend sleep and poorer sleep quality. Joseph is available for interviews to discuss these findings and their implications on American sleep health.
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