Nick is the Founder and CEO at Ezra Coaching.
New data has highlighted that 29% of UK office workers saw a positive impact on their work-life balance as a result of returning to the workplace. The research commissioned by digital coaching provider Ezra found that 30% have now returned full-time and 24% have done so on a part-time basis, both up from 17% in […]
The process of going to a place of work allows us to define clear boundaries and allows us to switch on and off more effectively when it matters. As much as we need to perform professionally, the ability to rest and recuperate at the end of the day is also incredibly important and this is something we’ve lost since our homes have become our offices.