Hi, I’m Olivia & I create easy keto recipes made for real life. I’m also a digital cookbook author, meal prep expert, and a huge fan of quick & easy recipes. On my site, you’ll find quick keto, low carb, and sugar free recipes and guides. On my shop, you’ll find visual guides, planners, and spreadsheets to help you reach your goals.
This fudgy microwave brownie will satisfy all your chocolate cravings in 5 minutes! Learn tips for baking in a mug and fun add-in ideas.
It's no secret that shopping at Aldi and Costco can save customers a lot of money. We spoke to experts on deciding which store is the better place to shop.
In the hustle and bustle of daily life, finding time to prepare healthy and delicious meals can be a daunting task. That’s where the magic of meal prep comes in. In this guide, we’ll unravel the expert meal prep secrets that can transform your kitchen routine from chaotic to seamless. Let’s delve into the world… Read more »
“Since over 90% of the products are private label or 'generic,' some shoppers might be hesitant to try Aldi”
“Don't let the generic label deter you," she remarks. There's plenty worth buying despite the smaller range.”
Read More: https://www.mashed.com/1620845/aldi-vs-costco-where-should-you-shop/
from Women’s World
https://www.womansworld.com/posts/food-recipes/microwave-brownie
“To make it extra chocolatey, add chocolate chips,” says keto food blogger Olivia Wyles. You can even make a lighter brownie! “To make it healthy, substitute milk for almond milk, sugar for natural sweetener like Monk fruit, and flour for almond flour or coconut flour.”
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“Melted butter is the key to a good brownie in a mug recipe, no substitutions!” says Wyles.
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“You must mix it really well until there are zero streaks of egg (if adding an egg).”
“Don’t forget to grease the mug beforehand,” adds Wyles. For this, you can use cooking spray or butter.
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“Microwave for 30 seconds, check it, then microwave for another 20 seconds to make sure it’s not overdone,” says Wyles.
from https://www.today.com/health/diet-fitness/keto-breakfast-ideas-rcna143203
Featured recipe: Keto Chocolate Flaxseed Muffins
https://oliviawyles.com/keto-chocolate-flaxseed-muffins/