As a well-respected and experienced psychotherapist for years, Pamela has treated thousands of clients and has developed over 20 tools and practices to teach conscious bravery. Also a speaker and trainer, Pamela has taught and led groups and workshops on a variety of themes including motivation, grief, mental health, conscious bravery while supporting loved ones with addiction, and dreamwork. Her first book “Conscious Bravery” is an Amazon bestseller, and she is writing the second book in a three-part series.
During times of anxiety, messages in the brain don't flow as smoothly from one hemisphere to the other.
I still miss my husband, but left-right body exercises keep me grounded, peaceful, and joyful.