Paul W. Thomas , PhD | Source | Clinical Psychologist at Octave

Paul's Focus Areas are ADHD, Anxiety, Cultural Issues/Racial Trauma, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, Stress. His style is personal, collaborative, and responsive to your needs. He starts from the premise that you are the expert on yourself. You have the innate ability to uncover, identify, explore, and ultimately change unwanted or problematic thoughts or behaviors. Therapy is a safe and empowering space to pursue the best version of yourself. He walks alongside you throughout the process, lending support, offering validation, teaching skills, and providing accountability.