My name is Pierce Biglefthand.
I am a Licensed Addiction Counselor (LAC/LCSW) with the State of Montana and I have 7 years of professional counseling experience. I have worked with clients who suffered from SUD and past complex traumas. Currently, I am working at ChoicePoint, a co-occurring addiction treatment center.
As Pierce Biglefthand, LCSW, a licensed counselor working at the ChoicePoint treatment center, explains, exercising can help you relax and put you into a good mindset. But on the other hand, it can create an annoying environment for your partner if it's taking up your sleep space.
"If your significant other is in the habit of sleeping late or waking up early, and your exercise sessions disrupt their sleep, that is not going to be very healthy for your relationship," he says.
-https://bestlifeonline.com/things-to-not-have-in-bedroom-relationship/