I am a board-certified clinical specialist in geriatric physical therapy. I am also the owner of an in-home physical therapy and occupational therapy practice in the Greater Milwaukee, WI area, with clinical expertise in working with older adults and their loved ones assisting in providing physical therapy and fitness/wellness services.
Stomach sleepers, check out the warning in this TikTok video that’s gone viral: sleeping on your stomach with one leg bent is not good for you.
Looking for ideas to get seniors with limited mobility moving? Here are expert-backed ideas.