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Ryan S. Sultan, MD

Research and Medical Director at Integrative Psych and 2 other companies
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Ryan Sultan MD is an internationally recognized, double board-certified psychiatrist trained at Columbia, Cornell, and Emory. As the Research & Medical Director at Integrative Psych of Manhattan, Dr. Sultan and Integrative Psych experts provide individualized evaluation and ongoing treatment for adults, youths, and families. He treats patients of all ages, specializing in ADHD, anxiety, depression, substance use, and ketamine-based treatments.

In addition, Ryan Sultan MD is also an Assistant Professor and NIH-funded scientist of Clinical Psychiatry at Columbia University Irving Medical Center and New York State Psychiatric Institute. His research focuses on leveraging electronic databases and epidemiological methods to improve evidence-based treatments for common psychiatric disorders.

As a professor of clinical psychiatry at Columbia University, Dr. Sultan combines his psychoanalytic background with a holistic, integrative approach, incorporating mindfulness, Cognitive Behavioral Therapy (CBT), and evidence-based Eastern medicine into his care.

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  • White Noise: The Key to Restorative Sleep
    Dr. Sultan explains, "White noise blends all audible frequencies into a consistent hum, masking disruptive sounds like alarms or doors slamming." This helps the brain revert to a natural "sleep mode," promoting faster sleep onset and deeper rest. He advises using quality white noise machines to recreate soothing natural environments, especially in noisy urban settings.
  • Exploring Brainspotting: A New Frontier in Trauma Therapy
    Dr. Sultan explains that Brainspotting (BSP) "targets trauma by focusing on a specific visual point," accessing subcortical brain areas. Unlike EMDR, BSP allows internal processing without verbalization. Effective for PTSD and anxiety, BSP may suit those overwhelmed by talk therapy. However, BSP's empirical support is limited, and it may evoke strong emotions. Consulting a trained trauma therapist is advised.
  • Creatine Enhances Cognitive Function in Sleep-Deprived Individuals
    Dr. Sultan highlights a study where creatine "significantly improved cognitive performance" during sleep deprivation. A single high dose enhanced processing speed by boosting ATP, essential for neuronal function. While results are promising, more research is needed before clinical use.
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  • In this current study, we were interested in a new and deeper look at the use of antipsychotic medications in youth with ADHD. Previous work has shown the increasing use of antipsychotics in the treatment of children with mental disorders and that ADHD was the most commonly associated diagnosis.

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