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Sally Ibrahim

Assistant Professor at the School of Medicine at Case Western Reserve University
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Sally Ibrahim, MD is a sleep specialist and clinical educator in the Division of Pediatric Pulmonology, Allergy, Immunology and Sleep Medicine at University Hospitals Rainbow Babies & Children’s Hospital, as well as in the adult Division of Pulmonary, Critical Care & Sleep Medicine at University Hospitals Cleveland Medical Center. She joined University Hospitals in 2019 and is board certified in sleep medicine, internal medicine, and pediatrics.

Her special interests include comprehensive sleep disorder evaluation and testing in children, teens and adults. Dr. Ibrahim’s research interests include sleep in children, women and pregnancy, sleep apnea, insomnia, and narcolepsy, as well population health and quality.

Dr. Ibrahim and her colleagues in the UH pediatric sleep research team are involved with pivotal research, such as the national multicenter PATS trial. Dr. Ibrahim serves on the sleep advocacy committee of the American Academy of Sleep medicine; the educational committee for the University Hospitals Cleveland Medical Center Sleep Medicine fellowship program; and on the quality team for UH Sleep Medicine.

Dr. Ibrahim was named to Cleveland Magazine's 2022 Best Doctors list.

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  • Stress and Screens: The Sleep Thieves of Modern America
    Dr. Ibrahim explains stress triggers "fight or flight" responses, hindering sleep. Younger generations, more prone to phone use, face increased sleep issues. Tips include setting electronic boundaries, creating a pre-sleep routine, and limiting screen time. Emphasizing natural sunlight and exercise can enhance sleep quality. Learn from the Silent Generation's stable routines for better rest.
  • Expert Tips on Stopping Mouth Breathing During Sleep
    Dr. Ibrahim explains, "Mouth breathing often occurs due to nasal congestion or sleep apnea." Symptoms include dry mouth and sore throat. She suggests training techniques, myofunctional therapy, and medical-grade mouth tape to stop mouth breathing. Nasal breathing is optimal for airway health, and mouth breathing is a natural response to blocked nasal passages.
  • Sleep Expert Reveals Ideal Mattress Firmness for Optimal Rest
    Dr. Ibrahim defines mattress firmness as the structure that offsets weight, providing joint support. She notes, "Medium-firm mattresses often offer the 'just right' balance for most people." Softer mattresses may cause spinal misalignment, while firm ones can be too harsh on sensitive joints. Trying a mattress before purchase is key.