Sam is a Personal Trainer and Dietician at Sam Wallace Fitness Method. She specializes in helping men and women transform their lifestyles through the Sam Wallace Fit Method, a hybrid training model that focuses on meeting you where you are at right now.
Today we’d like to introduce you to Samantha Wallace. Hi Samantha, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstories. I began my journey in the health and fitness community nearly eight years ago competing in the NPC bikini division. Fitness for me was not […]
My fitness journey has been anything but smooth. That’s what I love about fitness is that its ever-evolving in our lives. I have struggled through my health, competitive bodybuilding, and eventually learning how to find what sustainability in my normal life needed to look like through nutrition and training without a stage or competition.