Samantha Edu | Source | LPC, MBSR, Workplace Mindfulness Facilitator at Headspace

Samantha Edu is a licensed mental health provider, certified mental health coach and mindfulness instructor with over 15 years of experience in the wellness space. As a host on the Radio Headspace and co-host on Dear Headspace podcast, Samantha shares thoughtful and engaging conversations on mental health, mindfulness, and personal growth, helping a diverse audience find balance and well-being in their daily lives. Samantha is known for building and sustaining brave communities that focus on the art of relationships built on identity affirming and inclusive leadership. She is passionate about integrating Diversity, Equity, Inclusion, and Belonging (DEIB) principles into mental health care, ensuring that all individuals, regardless of background, feel empowered to embrace mindfulness and self-care. Through her role, Samantha provides practical tools and insights to help people improve their mental health in an accessible and authentic way.