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Sameena Rahman, MD, FACOG, NCMP, IF

Board-Certified OBGYN, Sex-Med Gynecologist, Menopause Specialist, and Founder at Center for Gynecology and Cosmetics
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Dr. Sameena Rahman is a board-certified OB/GYN who launched the Center for Gynecology and Cosmetics to meet the needs of women. After years of practicing obstetrics and gynecology in a variety of large academic settings and locations, Dr Rahman opened a practice to focus on her special areas of interest - gynecologic and cosmetic services – and to ensure patients have their best quality of life.

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  • Delaying Menarche: Health Benefits or Body Shaming?
    Dr. Rahman highlights mental health concerns linked to early puberty, such as body image issues and anxiety. She suggests optimizing health with exercise and a Mediterranean diet. While early menstruation poses health risks, Dr. Rahman argues it's not about body shaming but considering "the longevity and long-term health consequences."
  • CVS Sets Benchmark as First "Menopause-Friendly" Workplace
    Dr. Rahman notes that workplaces aren't easing menopause challenges. She stresses the need for "breaks when needed, access to bathroom breaks," and flexible policies to support women. These changes can enhance productivity and economic output, ensuring women thrive both at work and home.
  • PCOS and Fertility: Expert Insights from Dr. Sameena Rahman
    Dr. Rahman explains that PCOS can disrupt ovulation, impacting fertility in 70-80% of women. "Birth control is often prescribed for irregular cycles and acne." She emphasizes the importance of diagnosis and lifestyle changes, including diet and exercise, to improve fertility outcomes and overall health.
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