Sophia Rose is a Fitness Influencer with 1.7M followers. Her content exists in the health and wellness realm. Sophia has launched her own fitness app SophFit and is about to launch her own clothing line.
Sophia Rose is ready to coach you through 30 workouts designed to burn fat, supercharge your confidence, and sculpt a bomb body at home.
Sophia Rose's badass, body-shaping workouts are now on Beachbody! We talked about her start in fitness and exclusive workout program.
As someone who has spent years as a professional ballet dancer, I understand the pressure to conform to a certain physical ideal, but I'm here to tell you that there's a better way.
I've discovered that living a healthy lifestyle isn't just about looking good - it's about feeling strong, confident, and badass. By prioritizing nourishing foods, engaging in physical activity that you enjoy, and cultivating a positive mindset, you can achieve your best self and thrive in all areas of your life.
As a coach, I'm passionate about helping other women unlock their potential and live their most fulfilling lives. Together, we'll develop a personalized plan that works for you, crush your goals, and help you become an absolute badass!