SSG Cody Mackall | Source | Better Opportunities for Single Soldiers Representative at U.S. Army

Staff Sgt. Cody Mackall is a U.S. Army Master Resilience Trainer and recently served as the Army’s representative for the Better Opportunities for Single Soldiers (BOSS) Program, which prevents isolation and builds community among single Soldiers. Outside of uniform, he is a motivational speaker and mental health advocate with a passion for volunteering and community outreach. Currently, he lives in San Antonio, Texas and serve on the Board of Directors for South Texas Swimming, in addition to his day job as Contingency Command Post Operations NCO for the U.S. Army Southern Command.

In 2016, Staff Sgt. Mackall found himself at a very low point, battling severe depression that culminated in a suicide attempt. He felt isolated and overwhelmed, especially after enduring a painful breakup and a significant medical procedure that left him vulnerable. During this time, he experienced a range of symptoms, including intense feelings of hopelessness, anxiety, and a sense of purposelessness.

Today, thanks to the impact the Army’s BOSS program had on Staff Sgt. Mackall, his mental health struggles impact him less frequently, but they can still surface unexpectedly. BOSS has become a vital lifeline, reminding him that he’s not alone and that there are paths to healing and purpose even in the darkest moments.