Stephanie Greunke, MS, RD, CPT, PMH-C | Source | In-house Dietitian, Product Education Manager at Needed PBC
Stephanie Greunke, MS, RD, CPT, PMH-C
Stephanie is an In-house Dietitian and is the Product Education Manager at Needed PBC. She is a Functional Medicine Trained Dietitian who specializes in metabolic health, prenatal/postnatal nutrition, behavioral psychology, and holds additional certifications in perinatal mental health and fitness. Stephanie is the Creator of Postpartum Reset, an online program and community dedicated to helping moms nourish their body, mental health, and relationships after baby.
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Needed PBC (https://thisisneeded.com/)
In-house Dietitian, Product Education Manager
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I Tried the First Plant-Based Whole30 Program and Here’s What Happened
Meat is out and legumes are in. Here’s what to expect for everyone trying the inaugural Plant-Based Whole30.
Article
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The Whole30 eliminates food groups that have been shown in the scientific literature and our clinical experience to be commonly problematic (to varying degrees) across a broad range of people. These food groups are eliminated due to the potential impact they might be having on your digestive system, metabolic health, inflammation, and cravings.
