Susan Chen | Source | Vedic Meditation Teacher at Susan Chen, Vedic Meditation
Susan Chen
After 14 years working on Wall Street in New York, Susan was approaching burn out. She turned to Vedic Meditation to find resilience in the chaos, and it was so effective that she left the corporate world to study and teach it full time. Susan understands that life can feel like a cycle of never-ending demands. No one should have to stay trapped in anxiety or rearrange their whole life to get through their days. She teaches Vedic Meditation in a 4-session live course. The practice is easy, and the results are extraordinary.
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There's this saying that 'companies shouldn't have the right to get their employees fresh during the day and send them home tired at night,' but until the [working] world comes around to that reality, it's really up to us to do these mini resets for ourselves.
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8 Simple Things You Should Always Do To Reset After Working at a Desk for 8+ Hours
Your brain and body may feel sluggish after a long day of work. Learn eight quick tips from experts to reset and recharge for your evening.
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Susan Chen, Vedic Meditation (https://meditatewithsusan.com/)
Vedic Meditation Teacher