I am a Certified Happiness Trainer by the Happiness Studies Academy and Dr. Tal Ben-Shahar and the author of the Amazon #1 Best seller " HOW TO BE ON A DIET FOR 45 YEARS AND NEVER BE THIN - A PRACTICAL GUIDE TO FREEDOM AND HAPPINESS".
As the founder and past president of the Happiness Studies Academy Alumni and Business Club with more than 1200 members worldwide I strive to make the science of happiness accessible to communities and organizations around the world. Born and raised in Israel, I currently reside in New York and Miami
www.TamiMuller.com
An Interview With Jake Frankel
Tami is a happiness coach, a positive psychology specialist, and a bestseller author. Her book “How to be on a diet for 45 years and never be thin” is a best seller in 3 categories on Amazon. But we won't be talking about diet but about happiness. Some beautiful paragraphs from her book: “Each of us has our own 20 pounds“ the one thing we truly and sincerely believe stands between us and pure happiness. "Over the years, I tried everything: diets, pills, injections, liposuction, and even a mini tummy tuck. But no matter what I did, I never felt satisfied. I tried every diet imaginable: Scarsdale, Atkins, no bread, only bread, cabbage soup, high protein, ketonic, the 4-hour, the 17-day, paleo, muscle builder, hypnosis, and sugar withdrawal. Enough already, I'm getting tired (of writing, not dieting).
"All my life I truly believed that the only thing standing between me and pure happiness were...20 Lb"
"Only when we come to understand that happiness is not tied to external factor, but rather lies within us, independent of the size of our house of the size of our bank account, we can BREAK FREE from the endless cycle of running on the hedonic treadmill"