Tanmeet Sethi, M.D. | Source | Board-Certified Integrative Family Physician, TedX Speaker, Author, Activist....

Tanmeet Sethi, M.D. introduces her new book Joy Is My Justice: Reclaim What Is Yours (Hachette, 5/2/23). In Joy Is My Justice, Tanmeet shares her methods for shifting your nervous system and biochemistry into Joy at the cellular level. You can reclaim Joy despite the burden of living in an unjust world, past traumas, and what a whitewashed wellness world says about your capacity to do so. Searching for fairness will decimate your spirit but seeking the Justice of Joy will save your soul. Joy Is My Justice is an invitation to everyone "wellness" has left behind. This book will help you rediscover your Joy, not as a destination or solution, but as a profound practice for healing. Every step you take toward Joy is a radical act of Justice.

In this thought provoking talk, Tanmeet Sethi shares how the overlooked value of gratitude can have surprising health and medical benefits. Tanmeet Sethi, M.D. is an integrative physician, teacher, writer and mother. She is passionate about Real Medicine, not the kind that comes out of a bottle but the kind that comes from caring for ourselves through Real Food and Real Mind Body Medicine. She has dedicated her career to teaching physicians and patients these ideals. She also teaches food as medicine classes in the community and is starting a new culinary medicine curriculum for resident physicians. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

A beautiful heart-to-heart between two friends about their journeys toward gratitude through pain and suffering. In this episode of The Healing Catalyst podcast, Dr. Tanmeet Sethi shares how learning her son's diagnosis transformed her relationship with gratitude and changed her perspective as a phy