I am a general psychiatrist in the Austin, Texas area. My skills include psychopharmacology, psychotherapy, comprehensive evaluations, diagnosis, administration, and case coordination. I have additional training in substance use, electroconvulsive therapy (ECT), transcranial magnetic stimulation (TMS), and dialectical behavior therapy (DBT). State medical licenses include Texas and South Carolina.
Feeling tired no matter how much rest you get? These behaviors you probably do every day could be to blame.
Finding ways to boost your energy is analogous to filling the cup and focusing on ways to make tasks less draining to making the hole smaller. Both are equally important, yet we often underestimate what can drain our stamina.