Victoria Cedeno | Source | Brand Specialist at Zinus

Keep your bed, and the rest of the room, as dust-free as possible by vacuuming regularly. Furthermore, keeping indoor plants around the bedroom also helps with improving air quality, as they can act as natural air purifiers.

Opening a window occasionally is also helpful, allowing fresh air to flow into your room. With all these elements combined, you can create the ideal sleeping environment for anyone suffering from allergies.