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Virginia Boga

Clinical Director at New York Psychological Practice
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Dr. Virginia Boga is the Clinical Director at NY Psychological Practice. Dr. Boga is a Clinical Psychologist specializing in children, adolescents and adults with extensive expertise in autism, ADHD, dyslexia, mood disorders, and anxiety. Dr. Boga does both therapy and psychological evaluations for various reasons, including but not limited to schools, diagnostic, courts and simply to help people have a better understanding of themselves.

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  • Understanding Neurodivergence: Insights from a Clinical Director
    Virginia explains that neurodivergence isn't a diagnosis but includes conditions like autism and ADHD. Understanding one's diagnosis can reduce stigma and boost self-esteem. Advantages include hyper-focus and expertise, while challenges involve feeling different. Virginia notes, "Understanding the person's diagnosis opens a door to increasing self-esteem."
  • Understanding Soft Parenting: A Guide to Its Unique Approach
    Virginia explains that soft parenting, unlike gentle parenting, "lacks the clear boundaries" but remains empathetic. It requires patience and openness to a child's needs. For those interested, she advises validating emotions without endorsing unwanted behavior, emphasizing understanding over discipline.