YJ

Yumna Jawad

Content Creator, Recipe developer and Cookbook Author at Feel Good Foodie
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Yumna Jawad, who was born in Africa to Lebanese parents and moved to the US at 11 years old, is beloved by millions of fans globally on Instagram (4.3 Million followers), TikTok (2 Million followers) and her website, Feel Good Foodie (10+ million readers a month) for her unique, delicious, creative and easy recipes that often go viral on social media. She has grown her massive following from scratch the past decade and has recently founded a new culinary venture, Oath Oats, launched in November 2022. Oath taps into one of her most popular and favorite ingredients - oats (who can forget her overnight oats viral recipe that's still #1 on Google) and is a way to bring her beloved oatmeal to families in a convenient, healthy package.

Yumna's viral food trends have been featured by Live with Kelly & Ryan, The Today Show, Good Morning America, PEOPLE, Vogue, and the New York Times. A graduate from the University of Michigan Business School, she now lives in Grand Rapids, Michigan, with her husband and two kids. Yumna’s parents are both Lebanese so she proudly features Lebanese, middle eastern and Ramadan recipes as part of her heritage. Her highly-anticipated first cookbook, The Feel Good Foodie Cookbook, debuts May 7, 2024 (Penguin) and is filled with over 100 approachable, unique and delicious "Middle Eastern meets Midwestern" recipes for the entire family.

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  • Discover the Best Store-Bought Feta Cheese with Yumna Jawad
    Yumna recommends Athenos feta for its tangy flavor and versatility. She advises checking labels for simple ingredients and avoiding excessive additives. Greek feta, made from sheep's milk, is her preferred choice for its authentic taste. To keep feta fresh, store it in brine or olive oil. Yumna's viral Baked Feta Pasta showcases feta's culinary potential.
  • Lentil Insights: Yumna Jawad Shares Expert Tips for Cooking and Nutrition
    Yumna reveals that black lentils have the most protein, while red lentils are best for creamy dishes due to their dehulled nature. For salads, choose firm black, green, or brown lentils. "Red and yellow lentils excel in soups and stews for their easy breakdown," she says. Yumna's insights ensure your lentil dishes are both nutritious and delicious.
  • Mastering Egg Salad: Yumna Jawad's Secrets to Perfection
    Yumna emphasizes a balance of creamy and chunky textures, avoiding mushiness by chopping rather than mashing eggs. She suggests using a mix of mayonnaise, Greek yogurt, and mustard for a flavorful dressing. To prevent overcooking, boil eggs in cold water, then let them sit for 7-9 minutes. Cool eggs in an ice bath before mixing to maintain consistency and avoid greasiness.
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  • We don't expect lemonade to be creamy and yet this unexpected combination is refreshing, sweet and delicious perfect for summer gatherings!