Yvette L Hill | Source | Registered Dietitian Nutritionist, IBCLC at YvetteHill.com

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Yvette L Hill

Registered Dietitian Nutritionist, IBCLC at YvetteHill.com
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Yvette Hill is a Women's Health Registered Dietitian Nutritionist and IBCLC. She works with various conditions that uniquely affect women such as PCOS, menstrual irregularities, menopause, and pregnancy. She also supports postnatal nutrition and infant feeding. In addition, she helps manage chronic diseases such as diabetes, heart disease, digestive disorders, and auto-immune diseases.

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  • Postpartum Nutrition: Essential Tips from Expert Yvette Hill
    Yvette highlights the importance of postpartum nutrition for recovery and baby development. She advises focusing on "protein, choline, iron, vitamin D, omega-3, and calcium." A balanced diet with proteins, fruits, vegetables, and whole grains is key. Avoid caffeine and alcohol if breastfeeding. Stay hydrated with 8-12 cups of water daily. Continue prenatal vitamins and avoid restrictive diets to maintain energy.
  • TikTok's Matcha Latte: A Health Trend Worth Sipping?
    Yvette highlights matcha's polyphenols, particularly EGCG, which may combat cancer, cardiovascular disease, and diabetes. While matcha offers health benefits, its caffeine content should be monitored. Detox smoothies lack substantial research, but matcha lattes provide antioxidants. Yvette suggests matcha lattes as a beneficial addition to daily routines, with potential cost savings when made at home.
  • Expert Dietitian Offers Insight on Vitamin D-Rich Foods
    Yvette frequently advises her diverse patients on Vitamin D-rich foods. She is available for interviews to discuss optimal dietary sources of this essential nutrient.
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