ACE CPT | Strength and Conditioning | Thump Boxing Level 1 + 2 | Brain Health Trainer (with Senior Fitness Specialist)
My goal is to help others, become stronger and more confident versions of themselves, working on not just their physical selves but also their mental selves because I want them to feel like they can achieve anything they've set their minds on despite whatever obstacles and challenges that come their way.
If you're looking to get fit/restart your workout routine/improve your performance in your sport, do reach out to see how we can work together to get you there!