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Alek Korab

Co-Founder and Managing Editor at Body Network

Alek Korab is a Co-Founder and Managing Editor of Body Network, a new website under Galvanized, the publisher of Eat This, Not That! and Best Life. Body Network aims to be a leading destination for individuals seeking reliable information and guidance on achieving and maintaining the fittest, healthiest bodies.

Based in Brooklyn, Alek specializes in health and news. His coverage of COVID-19 for Eat This, Not That! Health has reached millions of readers. Before Body Network, Alek served as the Co-Founder of Newsful, Editor-in-Chief of Metro US, and Content Director of Metro International, contributing to projects in 19 countries, including the United Kingdom, Sweden, Brazil, and Spain.

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Publications

  • Body Network
    18 articles
  • Best Life
    10 articles
  • Eat This, Not That!
    7 articles
  • Gazeta Wyborcza
    4 articles

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  • Most Popular
  • Recent Work
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  • —Body Network
  • —Eat This, Not That!
  • 14 Must-Try Exercises for Men To Build Muscle
    4 Mar—Eat This, Not That!
    Let's be honest—most guys have stood in front of the mirror at some point, flexing and wondering how to pack on more muscle. Whether you want to look better at the beach or just be stronger for everyday life, building muscle is probably on your radar. "Due to the social stigma attached to getting 'bigger,' we see quite a few guys with muscle-building goals. Most of the time, this is a purely cosmetic goal, but there are several ways that growing your muscles can support your overall health....
  • I Tried the 30 Strong Challenge & Experienced 2 Drastic Changes
    4 Mar—Eat This, Not That!
    We all struggle with maintaining healthy habits, even fitness professionals. When personal trainer Bryce Wiedemann decided to join his clients in the 30 Strong Challenge, he discovered benefits that extended far beyond the gym. "I started this challenge because of community. I invited a lot of my own clients to do this challenge, and I knew they would be more successful if I did it with them," explains Bryce, a certified personal trainer at Life Time who's used to helping others achieve their...
  • 6 Expert Squat Exercises for Building Stronger Legs Fast
    7 Mar—Eat This, Not That!
    Ever looked at a sofa and dreaded having to sit down and stand back up? You're not alone. Our daily activities often require squatting motions, which is why strengthening this fundamental movement pattern is essential for overall fitness and functionality. Tami Smith, a Certified Personal Trainer, Macro Coach, and Nutritionist, knows a thing or two about effective squatting. As a fitness expert and the founder of Fit Healthy Macros, Tami shares her expertise on macros, fitness, and nutrition...

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