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Alek Korab

Co-Founder and Managing Editor at Body Network

Alek Korab is a Co-Founder and Managing Editor of Body Network, a new website under Galvanized, the publisher of Eat This, Not That! and Best Life. Body Network aims to be a leading destination for individuals seeking reliable information and guidance on achieving and maintaining the fittest, healthiest bodies.

Based in Brooklyn, Alek specializes in health and news. His coverage of COVID-19 for Eat This, Not That! Health has reached millions of readers. Before Body Network, Alek served as the Co-Founder of Newsful, Editor-in-Chief of Metro US, and Content Director of Metro International, contributing to projects in 19 countries, including the United Kingdom, Sweden, Brazil, and Spain.

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Publications

  • Body Network
    17 articles
  • Best Life
    10 articles
  • Eat This, Not That!
    4 articles
  • Gazeta Wyborcza
    4 articles

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  • 6 Expert Squat Exercises for Building Stronger Legs Fast
    7 Mar—Eat This, Not That!
    Ever looked at a sofa and dreaded having to sit down and stand back up? You're not alone. Our daily activities often require squatting motions, which is why strengthening this fundamental movement pattern is essential for overall fitness and functionality. Tami Smith, a Certified Personal Trainer, Macro Coach, and Nutritionist, knows a thing or two about effective squatting. As a fitness expert and the founder of Fit Healthy Macros, Tami shares her expertise on macros, fitness, and nutrition...
  • Shrink Belly Fat Fast With These 7 Daily Moves
    13 Feb—Eat This, Not That!
    Struggling with stubborn belly fat? You're not alone. While experts underline that spot reduction isn't realistic, certain strategic moves can help boost your overall fat-burning potential while strengthening your core. I spoke with leading health experts who shared their most effective strategies for shrinking belly fat through targeted daily movement. Here are their science-backed recommendations that can help you achieve your fitness goals. Why Belly Fat Is More Dangerous Than You...
  • —Gazeta Wyborcza
  • —Eat This, Not That!
  • Can You Lose Belly Fat by Walking Every Day?
    22 Jan—Eat This, Not That!
    If your old jeans feel too tight after the holidays, you're not alone. For those of us too busy to hit the gym regularly, walking might be the answer. As someone who works from home, I don't often trek Forest Gump-like distances, but I do walk frequently—with my dog, to buy groceries, and even just down to do laundry. Could these daily steps help reduce belly fat? To find out, I spoke with top fitness and health experts, who shared their insights on how walking can effectively burn fat and...

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