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Alexa Mellardo

Hi, I'm Alexa, a freelance writer and editor. I'm the previous Mind+Body / Weight Loss Deputy Editor of Eat This, Not That!; Lead Recipe Editor of Mashed, Tasting Table, and Health Digest; and Experiences & Travel Editor of Elite Daily. I have 10+ years of editorial experience under my belt covering a wide range of topics, including fitness, wellness, lifestyle, travel, food and beverage, commerce, first-person experience, and more.

    Publications

    • Men's Fitness
      9 articles
    • CelebWell
      2 articles
    • Business Insider
      1 article
    • Men's Journal
    • Personal Blog
    • Elite Daily
    • Static Media

    Writes Most On

    FitnessWellnessHealthExerciseStrengthTrainingVeneersTrainingWeightLossAthleteRecoveryDentistIntegrativeHealthCardioAcupunctureDentalCareCuppingSpeedtrainingGolfDietSportsNutritionCosmeticDentistryDentistsDentalHealthMusclerecoveryWellBeingHikingPhysicalTherapyHolisticHealthCosmeticEnhancementsAthleteIntermittentFastingDentalInnovationNoPrepVeneersColdtherapyTraditionalVeneersPhysicalFitnessToothBoxingNutritionCelebrityfitnessOralHealthDentalTrendsFastingRunningSmilemakeoverSportsMedicineMartialArtsWorkoutRecoveryWaterSkiingTeeth
    • —Men's Fitness
    • In an era of quiet glow-ups, no-prep veneers are the new 'it' cosmetic procedure
      5 Apr—Business Insider
      Traditional veneers require tooth shaving, leading to long-term damage concerns. No-prep veneers can be costlier but align with the trend of subtle cosmetic enhancements. This article is part of a series on the latest medical innovations that save time, money, or discomfort. For decades, celebrities, influencers, and high-fliers have relied on a technique to give them perfect smiles: veneers. Or at least, they did. Demand for flawless teeth is still high. Getting your teeth shaved down...
    • —Men's Fitness
    • David Beckham Uses These Recovery Techniques to Stay in Top Shape
      11 Mar—CelebWell
      Forty-nine-year-old former English footballer David Beckham has a physique to die for. Proof? Just take a look at the recent David Beckham x BOSS ONE Bodywear campaign, where Beckham confidently poses in his underwear, tattoos, and defined six-pack. The launch is a work of art for sure! It's no secret that achieving a body like Beckham's takes hard work, dedication, and the right wellness practices. Beckham does it all, including being the "first ever global cover star" for Men's Health,...
    • The One Exercise That Makes Sydney Sweeney's Abs 'Rock Solid'
      11 Mar—CelebWell
      If The White Lotus and Euphoria are some favorite titles on your watch list, you're likely a fan of actress Sydney Sweeney. Sweeney's more recent project, however, takes her far from her role of Beatrice in Netflix's rom-com Anyone But You and puts her in the ring as she plays world champion boxer Christy Martin. When you're the star portraying the only female boxer to grace the cover of Sports Illustrated, you certainly have your work cut out for you. An intense fitness regimen is called...