Key takeaways Several natural alternatives to Ozempic — including a high-fiber diet, increased protein, regular exercise, and berberine — have at least some evidence in support of weight loss. Many of these strategies work by mimicking effects similar to those of Ozempic, such as slowing digestion, curbing appetite, and improving insulin sensitivity. While natural alternatives can be effective, they typically work more gradually than Ozempic, and results vary from person to person....

Key takeaways Erectile dysfunction creams are relatively fast-acting, topical treatments you apply directly to the penis; they work in part by increasing blood flow to the penis to help treat mild to moderate erectile dysfunction (ED). While research is limited, two of the more science-backed options are Vitaros—an ED cream available in Europe—and Eroxon—an ED gel cleared by the US Food and Drug Administration (FDA). ED creams can be a good option for individuals who prefer a non-invasive...