Forgive and forget. Let go and move on. Take the high road, no matter how low your enemies go. We’ve all heard at least one version of this advice so often that it’s been reduced to tired cliches. Since childhood, we’re taught that holding on to grudges isn't the right thing to do, no matter the gravity of someone else's wrongdoing. Experts in This Article Adi Jaffe psychologist and author of The Abstinence Myth and Unhooked Joseph Trunzo associate director of Bryant University’s School of...

There's never been a more difficult time to be in the dating scene. Between the variety of meh options on dating apps, the disposable nature of many modern-day relationships (dare we say, situationships), and the onslaught of questionable dating advice on social media, it's safe to say it feels nearly impossible to find your "perfect match," or to know whether someone is the right fit. But...what if your body had all the answers to your dating woes all along? Adrianna Holness licensed...

We are the generation of living for the plot. Even before our exposure to coming-of-age rom coms and self-focused platforms like TikTok and X, we've seen our lives as stories and ourselves, its main characters. Joan Didion said so herself decades ago, planting the seeds for the often quintessential way 20- and 30-somethings conceptualize our own lives. "Living for the plot" was originally coined by content creator Serena Kerrigan, but its popularity often resurges during the new year: the...