KK

Kelsey Kloss

Over the past decade, my editorial work has been featured by more than 50 publications. I have worked as a full-time editor for global brands such as Reader's Digest, Good Housekeeping, Woman's Day, ELLE Decor, Prevention, and more.

My passion is reaching out to readers with information they can use to live more enriched lives. I also understand the need for high-quality work that drives results.

With experience ranging from managing large feature stories to overseeing SEO strategy, I have helped publications produce high-quality cover stories that sell issues, double online traffic from natural search in less than a year, and produce complementary editorial products such as books, online courses, and meal plans.

https://www.kelseykloss.com/journalism
https://www.livestrong.com/user/kelsey_kloss/
https://www.eatthis.com/author/kelsey-kloss/

    Publications

    • Well + Good
      36 articles
    • Well+Good
      18 articles
    • The Edge (Hone Health)
      11 articles
    • Everyday Health Group
      6 articles
    • Runner's World
      6 articles
    • Woman's World Online
      3 articles
    • CreakyJoints
      3 articles

    Writes Most On

    ExerciseFitnessWellnessStrengthTrainingPersonalTrainerMentalHealthWorkoutPhysicalFitnessHealthNutritionPersonalTrainersFlexibilityCoreStrengthPhysicalTherapyMobilityPhysicalHealthInjuryPreventionCardioBalanceMindfulnessWorkoutsPhysicaltherapistDietitiansHealthyEatingCoreworkoutDietitianPilatesTrainingHealthAndWellnessAgingFitnessTrainerPhysicalActivityEndurancePerformanceGymStretchingWeightManagementHealthCareFitnessTipsPostureSelfcareJointhealthPhysiciansHealthcareProfessionalsMidlifehealthAntioxidantsExerciseScienceDermatologistCertifiedtrainerFoodScience
    • Rose Water Is About to Be Everywhere This Spring
      27 Feb—Well+Good
      If you’re frequently hitting up your neighborhood cafés, you may have noticed a fun floral addition to the menus as of late: Rose. Whether it’s a rose latte or rose macaron, this ever-romantic floral is blooming this spring. That’s not just you wearing rose-tinted glasses: Consumers are increasingly curious about exploring new flavor combinations in 2025, including floral notes in dishes, according to a report by Food Business News. It may feel like rose has suddenly popped up everywhere, but...
    • 5 Tips for Creating the Perfect Brunch When You Have Food Allergies
      20 Feb—Well+Good
      If you live with a food allergy, you already know the vigilance needed to shape and plan a menu or celebrate a holiday with loved ones. Enter a meal that’s heavy on allergens, like brunch, and the challenge intensifies. According to the Asthma and Allergy Foundation of America, about 20 million people have a food allergy in the United States—that’s about 6 percent of all adults and children. The most common allergens are milk, eggs, peanuts, tree nuts, fish, shellfish, wheat, soy, and sesame...
    • 4 Carpal Tunnel Syndrome Symptoms Experts Say You Shouldn’t Ignore
      25 Feb—Woman's World Online
      When your hands and wrists feel sore, it can sometimes be difficult to pinpoint the cause. Is it the early signs of rheumatoid arthritis, or perhaps strain from knitting that sweater in record speed? It turns out certain hand and wrist symptoms can be a sign of carpal tunnel syndrome, which is the compression of the median nerve in the carpal tunnel, a passageway in your wrist. “The compression of this nerve is what leads to the pain, other abnormal sensations and weakness,” says Bill...
    • High Morning Blood Sugar, or ‘Dawn Phenomenon,’ Can Wreck Sleep and Metabolism—Here’s How to Fix It
      18 Feb—Woman's World Online
      If you find yourself jolting awake in the early morning hours, it may not necessarily be due to unexplained insomnia. Instead, it could be the dawn phenomenon, a rise in early morning blood sugar levels that can occur in people with diabetes. It typically happens between 2 a.m. and 8 a.m. and is believed to be caused by a combination of factors. “Our bodies naturally release hormones like cortisol, growth hormone and glucagon in the early morning hours,” explains Maria Teresa Anton, MD,...
    • Doing This Type of Breathing as Part of Your Pilates Practice Can Help Strengthen Your Pelvic Floor
      29 Jan—Well+Good
      If you’re obsessed with all things Pilates, you already know about the best athleisure, accessories, and self-care moments to incorporate into your practice. However, you may be less familiar with a type of breathwork that can improve your practice — and help you feel more grounded. Experts in This Article Anouska Shenn certified Pilates instructor and founder of The Office Yoga Company Blair Mauri a pelvic floor therapist and owner of Blair Mauri Pelvic Health Enter hypopressive breathing, a...

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