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Noma Nazish

Noma Nazish is a seasoned journalist specializing in beauty and wellness. Her work has been featured internationally, from the U.S. and U.K. to Japan, Czech Republic, Ecuador, India, and Uruguay, to name a few.

Noma is a regular contributor to Forbes.com, where she explores the intersection of beauty, self-care, and wellness with a soft spot for sustainability.

Her insights and reporting have been spotlighted by notable organizations such as the Stanford Center on Longevity, U.S. Department of Defense, AARP, Family & Children Services, Tragedy Assistance Program for Survivors (TAPS), Women's Brain Health Initiative, and Australia's Women in Research.

She has also provided expert commentary for leading publications such as Elle UK, SCMP, and The Artful Living Magazine.

During her stint as a lifestyle journalist, Noma has interviewed several prominent figures from different walks of life, including Kendall Jenner, Gwen Stefani, Bear Grylls, Dr. Deepak Chopra, Shay Mitchell, Maggie Q, Miranda Kerr, Jillian Michaels, and Dr. Harvey Karp.

Noma's passion for wellbeing extends beyond her writing. She has completed short-term certificate courses on biohacking mental health, healthy eating, and the science of well-being to deepen her understanding of holistic wellness principles.

Covers

Publications

  • Verywell
    48 articles
  • Forbes
    12 articles
  • Forbes
    8 articles
  • National Geographic
    2 articles
  • Forbes
    1 article
  • Verywell Family
  • Verywell Health

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  • 5 Healthy Ways to Live a Longer, Happier Life, According to Blue Zone Communities
    21 Apr—Verywell
    The average American lives to about 78.1 But in certain regions around the world, people often live well into their 90s and beyond while staying vibrant and active. And interestingly, they get there without relying on supplements, cold plunges, cryotherapy, peptides, or any other bells and whistles we’re sold on in the name of longevity. So, what are the secrets of these special regions—dubbed "Blue Zones"—where residents not only live longer but are also healthier and happier? Let’s find...
  • —Verywell
  • —Forbes
  • —Forbes
  • 7 Ways Your Makeup Routine Is Actually Helpful for Depression
    6 Mar—Verywell
    A swipe of liner. A wash of lipstick. A flick of mascara. For some, makeup is just makeup. But for others, it can be a powerful form of self-care and self-expression that increases confidence and supports a healthy sense of self. Especially at times when that sense of self feels fragile and elusive, as is often the case with depression. Depression has a way of numbing our senses and emotions. On days when things feel too hard or overwhelming, the sensory act of putting on makeup can offer a...

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