Definition Examples Repairing the relationship Takeaway A dysfunctional relationship involves a cycle of unhealthy behaviors that result in more hardship than good times. If you find yourself in one, recognizing it and making changes is essential. No relationship is perfect, but a dysfunctional relationship involves more disappointment and pain than happiness. Dysfunctional relationships can be harmful to your well-being and may trigger a toxic cycle. Learning what a dysfunctional...

When to let go Will they return? Coping tips Recap “If you love someone, set them free” is a well-known quote, but it can be controversial. Practicing intentionality and prioritizing your well-being can help you decide if letting go is beneficial. The saying goes, “If you love something, set it free. If it comes back, it’s yours. If not, it was never meant to be.” While many people misattribute the quote to Richard Bach, there’s no evidence that he said it, and the source remains...

Interrupting is a common characteristic of those with ADHD, often negatively impacting professional and social connections. But simple techniques exist that may help you socialize better. Living with attention deficit hyperactivity disorder (ADHD) can lead to communication challenges, especially in social settings. One of these challenges is interrupting others during conversation, which can be frustrating for everyone involved. Understanding why it happens can help you implement...

The meaning behind dreams about having a baby can vary from one person to the next. Some experts believe dreams portray our inner wants or fears, while others believe dreams have no meaning at all. Dreams remain a topic of mystery and debate among psychoanalysts and neuroscientists. At the physiological level, dreams appear to be a complex, multipurpose process that contributes to functions such as: memory consolidation emotional regulation problem-solving neurological maintenance Why your...