SZ

Shannen Zitz

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    Publications

    • Prevention Magazine
      1 article
    • Prevention
      1 article

    Writes Most On

    HealthFitnessWellnessMindfulnessWallPilatesExerciseFlexibilityHealthyLifestyleYogaEnthusiastsHomeworkoutPilatesLowImpactExerciseYogaEnthusiastHolisticHealthSelfcareYogaInstructorMuscleBuildingCoreStrengthYogaInstructorsYogaYogaGiftsYogiWorkoutBeginnerfitnessYogapracticeStrengthTrainingMeditation
    • 30 Best Yoga Gifts for the Yoga Lover in Your Life, According to Instructors
      13 Nov 2024—Prevention Magazine
      We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? Looking to gift the yogi in your life a little namaste this holiday season? Luckily, we found amazing yoga gifts that are sure to please anyone who practices—no matter their level. We asked yoga instructors and enthusiasts what gifts they really want. Whether they need a new yoga mat or yoga block to boost their practice, we’ve got you covered. Or if they would be thrilled to unwrap a...
    • 5 Wall Pilates Exercises That Are Low-Impact and Perfect for Beginners
      27 Aug 2024—Prevention
      PREVENTION PICKSPURPLE HARMONY REVIEWBROOKS GHOST REVIEWBEST LEGGINGS ON AMAZONAUGUST HOKA SALES Fitness Workouts Build stronger muscles with these easy wall Pilates exercises. If you’re looking to stay fit and live a healthy lifestyle but don’t know where to begin, fitness pros recommend trying wall Pilates exercises, which are easily incorporated into any at-home workout plan. Not only are these moves low-impact but they’re beginner-friendly and effective too. Another bonus? There’s no...