Sofia Lodato
Sofia Lodato (she/her) is the editorial assistant at Oprah Daily. Aside from reading, writing, and wellness, she is a lover of all things media-related, and can usually be found overanalyzing her latest favorite show, album, or video game.
I'm a writer by nature, and have several years of experience with production, research, and editorial work. Languages are also a passion of mine; I speak fluent Spanish and French, passable Portuguese, a smidge of Italian, and about two words of Mandarin. In my spare time, I love translating, writing media-related analyses, playing video-games, and baking. (Three of these I'm pretty good at. The other involves flour.)
- New York, NY, USA
- in/sofia-lodato-a6914b205/
Publications
- Oprah Daily6 articles
Writes Most On
How to Co-Parent Successfully15 Jan—Oprah DailyBest BathrobesHappy New Year from OprahJimmy Carter ConversationBest Winter CoatsNew Oprah Podcast Lifestyle Relationships Raising kids with an ex takes serious patience, but it's a real growth opportunity, too. The co-parenting struggle is real: According to the Centers for Disease Control and Prevention, 50 percent of American children will witness their parents’ divorce. And getting along with an ex—especially when there are kids involved—isn’t necessarily easy. “Co-parenting isn’t...
6 Grounding Techniques to Melt the Stress Away5 Sep 2024—Oprah DailyThe Power of WomenOprah Explores AI TechBest Throw BlanketsFall Decor Finds From QVCBest True Crime Books Lifestyle Wholeness Get ready to find your zen. Our editors handpick the products that we feature. We may earn commission from the links on this page. In today’s fast-paced and high-stress world, it’s easier than ever to lose focus. That’s why practices like mindfulness, meditation, and grounding techniques are so important—they help you maintain emotional stability and keep you living...
Why Is Everyone Wearing a Continuous Glucose Monitor?11 Sep 2024—Oprah DailyThe Power of WomenOprah Explores AI TechBest Throw BlanketsFall Decor Finds From QVCBest True Crime Books Lifestyle Wellness Those little white disks are all the rage. Here's what they can (and can't) do. Have you noticed people everywhere wearing continuous glucose monitors (CGM)? On the subway, at the gym, in the grocery store, those little circular white arm doodads, designed to measure blood glucose levels, are the accessory du jour. Almost 2.4 million people in the U.S. are wearing them,...
What’s the Difference Between Jealousy and Envy?9 Aug 2024—Oprah DailyThese two emotions have very different meanings—and, surprisingly, they both have benefits. Wanting what you can’t have is a tale as old as time. But nowadays, people often use the words envy and jealousy interchangeably—even when they refer to different, though equally uncomfortable, emotions. Brené Brown once neatly broke them down in an interview with Oprah: “Envy is when we want something that someone else has. Jealousy is when we’re afraid of losing something we already have to someone...
