Amanda Berkey, M.Ed., is a Pennsylvania-based wellness and lifestyle journalist specializing in health, parenting, travel with kids, wellness, family, and fitness content. A former group fitness instructor and personal trainer, Amanda continues to pursue her passion for health through yoga, Pilates, strength training, running, and chasing after her superhero-fast seven-year-old son. She believes in modeling healthy habits for her little one by enjoying healthy food that fuels the body (90% of the time) and finding balance with meaningful movement.

As a Verywell Fit writer, Amanda has researched and personally tested countless fitness products and understands how the right tools can make all the difference when it comes to finding the motivation to get your workout in. She's dedicated to providing her readers with reliable, honest, to-the-point product recommendations.