The '10 Date Rule' Is Super Popular on TikTok Right Now. But Can It Help You Find Love? Share Tweet Flip Modern dating can feel like a whirlwind. One minute you’re exchanging banter on Hinge, the next you’re wondering if you’re in a situationship. Or maybe you match with someone and get super excited — until you have your first date and get the ick. Apps encourage snap judgements. Chemistry is often mistaken for true connection. Terms like ghosting have become part of the dictionary. In the...

Read This Before You Start Taking a Nightly Melatonin Supplement Share Tweet Flip Can’t sleep? You’re not alone — nearly 12% of U.S. men have trouble falling asleep, according to the CDC. And millions of them likely turn to melatonin supplements in an attempt to catch some Zzzs. It’s the most popular sleep aid on the market, with 27.4% of U.S. adults regularly using it, according to SleepFoundation.org. But what exactly is melatonin and how well does it work? Does it have risks and downsides?...

5 Common Phrases Used by Cheaters, According to Therapists Share Tweet Flip Different people cheat for different reasons, but there is a surprisingly predictable pattern to phrases that cheaters use to cover their tracks or deal with their guilt. Some of these statements are excuses. Others are deflections — they redirect the focus of a conversation or shift blame. And some are meant to make you question your own judgment. According to Christine Gibson, family physician, trauma therapist and...

12 Ways Artificial Intelligence Can Enhance Your Overall Well-Being March 17, 2025 Share Tweet Flip The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service. Your smart alarm wakes you at the perfect time during your sleep cycle to avoid grogginess. You take a photo of breakfast, and a few seconds later, you get an estimate of your macros. Later, you hit the gym...

Everything You Need to Know Before Jumping on the Creatine Train If you’re looking to gain strength and muscle, you may have considered taking creatine. It’s one of the most widely used supplements — the global market size for it is $315.2 million, according to Cognitive Market Research data. Surveys indicate that up to three in four athletes use it, and it’s also popular with fitness enthusiasts. But just because a supplement is mainstream doesn’t mean it’s the right one for you. Creatine...