
Leah Groth
I have a background in journalism, and a passion for words. I work as a writer and editor for internationally recognized print and online publications. I also write for brands. You have seen my work here: Forbes, InStyle, Footwear News, Glamour, Shape, Prevention, USA Today, Parade, Bustle, Health, mindbodygreen, Business Insider, Reader’s Digest, MyDomaine, CBS News, Apartment Therapy, Women’s Health, Cosmopolitan, Woman’s World, Livestrong, Parents, Everyday Health, Philadelphia Magazine, Women’s Day, Eat This, Not That!, Parents, ScaryMommy and VeryWell.
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- Body Network17 articles
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- I Lost 50 Pounds in 8 Months by Walking16 Jul 2024—Body NetworkYou don't need to spend a lot of money on a fancy gym membership or a personal trainer if you want to get into shape and lose weight. According to one weight loss warrior, all you really need is a pair of good walking shoes. Carlo, a home assistant expert and social media influencer, lost a whopping 50 pounds in 8 months with the help of daily walks. In a viral video he explains exactly how he did it. "I lost around 50 pounds basically walking an hour every day. I decided to make a video...
- Top 8 Superfoods You Should Eat Every Day to Lose Weight21 Jun 2024—Body NetworkYou don't need to starve yourself to lose weight. In fact, burning fat is more about eating the right foods than simply cutting calories. Carlo Macapinlac is the Owner and Program Director at Newbie Fitness Academy (@newbieFitnessAcademy) and regularly shares videos about how to amp up your health and lose weight. In a recent one, he goes into detail about superfoods, revealing the eight you need to eat to lose weight. Only a Few Foods Are Worthy of Superfood Status According to Carlo, there...
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