Gluten-free eating has skyrocketed in popularity over the past decade, fueled by claims that cutting gluten leads to better health. This trend shows no signs of slowing down, with the global market for gluten-free foods projected to be valued at $14 billion by 2032. But is ditching gluten a good idea? While some people must cut it out for medical reasons, millions of others have embraced the diet without a clear need. Here’s what science says about gluten, why it’s become so controversial,...

Oily skin can be pretty tricky to manage. Even if you have a consistent skin-care routine that includes cleansing morning and night and using oil-free beauty products, you may still notice your face looks as shiny as a disco ball throughout the day. As it turns out, your skin-care routine isn’t the only route to reducing your complexion’s greasy appearance. Specifically, a few smart dietary changes may help curb oil production so you can ditch the excess shine. We chatted with nutrition and...

It’s that time of year again, when the weather gets cold and frightening—and does a number on your skin. As the temperatures drop during the winter, you may experience dry skin that doesn’t seem to improve, no matter how much moisturizer you apply. Luckily, you can make a few simple tweaks to your diet to up your skin’s moisture levels and send your dry skin packing. Curious about what nutrients are best for dry skin and what changes to incorporate into your routine for softer, smoother skin?...

Electric vehicles are pretty popular these days, and for good reason.They're better for the environment, don't come with a hefty gas bill, and are super quiet on the road. But there's one icky downside to EVs you may not be aware of (or, on the flip side, may be very aware of). For some people, riding in these cars can trigger a nasty bout of motion sickness—just take a look at the many videos from TikTok users sharing their stomach-churning experiences of riding in Teslas, specifically. So...